The experts in boutique travel To Peru and South America
Rocoto Relleno is a classic dish from Arequipa, Peru, known for its distinctive flavor and spicy kick. It consists of rocoto, a native Peruvian pepper that resembles bell pepper but is much hotter. The pepper is hollowed out, de-seeded (to reduce some of the heat), and then filled with a savory stuffing made of ground meat, onions, olives, hard-boiled eggs, and spices. The stuffed pepper is topped with cheese and baked until the cheese is melted and golden.
Typically, Rocoto Relleno is served alongside Pastel de Papa, a layered potato gratin with cheese and cream, adding a comforting and creamy contrast to the spiciness of the rocoto. The dish combines indigenous ingredients with influences from Spanish cuisine, making it a hallmark of Arequipa’s gastronomic identity.
Spicy and savory Rocoto Relleno, an iconic Peruvian dish featuring a stuffed rocoto pepper filled with seasoned meat, vegetables, and cheese, baked to perfection. Photo by Sol de Mayo restaurant on Instagram .
Adobo Arequipeño is a beloved traditional dish from Arequipa, known for its rich flavors and hearty composition. It consists of pork marinated in a blend of chicha de jora (fermented corn beverage), aji panca (red chili pepper), garlic, cumin, oregano, and other spices. The marinated meat is then slow-cooked until tender, resulting in a stew with a deep, smoky flavor.
Traditionally, Adobo Arequipeño is served in a clay pot with a side of fresh bread, which locals often use to soak up the flavorful sauce. This dish is usually enjoyed during breakfast or brunch, especially on Sundays, making it a staple in Arequipa's culinary culture. Its combination of indigenous ingredients and colonial influences reflects the region's rich history and diverse flavors.
A steaming bowl of Adobo Arequipeño, a traditional Arequipa stew made with tender pork, rich chicha de jora, and flavorful Andean spices. Photo by La Nueva Palomino restaurant on Instagram .
Chupe de Camarones is one of Arequipa's most iconic and beloved dishes. This hearty shrimp chowder is made with a flavorful broth combining fresh river prawns, potatoes, corn, peas, and squash. The dish is further enriched with aji amarillo (yellow chili pepper), milk, and cheese, giving it a creamy texture and a bit of heat.
The addition of spices like oregano and huacatay (Peruvian black mint) brings a distinct aroma and depth of flavor to the dish. Chupe de Camarones is traditionally topped with a poached egg and served with a side of crusty bread. It's a dish that captures the essence of Arequipa's local ingredients and traditional cooking techniques, making it a must-try for anyone exploring the region's culinary scene.
Savoring the rich flavors of Chupe de Camarones, a traditional Arequipeño shrimp chowder that warms the soul. Photo by Sol de Mayo restaurant on Instagram .
Ocopa is a traditional dish from Arequipa that highlights the region's love for bold flavors and unique ingredients. This dish features boiled potatoes topped with a vibrant and creamy sauce made from aji amarillo (yellow chili pepper), pecans, andfreshherbs such as huacatay (Peruvian black mint). The sauce is typically thickened with a blend of cheese and milk, resulting in a rich, flavorful topping that beautifully complements the potatoes.
Ocopa is often served with a garnish of olives and a sprinkle of parsley, making it not just a delicious dish but also visually appealing. This dish is frequently enjoyed as an appetizer or side dish, and it embodies the essence of Arequipa's culinary heritage.
Deliciously authentic Ocopa! A traditional Peruvian dish made with boiled potatoes topped with a flavorful huacatay-infused sauce. Photo by G M, under the CC BY 2.0 < https://creativecommons.org/licenses/by/2.0 > license, via Wikimedia Commons .
Solterito is a refreshing salad that originates from Arequipa, known for its vibrant flavors and colorful ingredients. This dish typically features quinoa, diced potatoes, tomatoes, onions, and a variety of local ingredients, such as aji amarillo (yellow chili pepper) and black olives.
The salad is often dressed with a tangy vinaigrette, making it a perfect complement to the hearty meals typical of Arequipeño cuisine. Solterito is not only a delicious choice but also a healthy one, packed with nutrients and representative of the region's agricultural bounty.
Discover the refreshing taste of Solterito, a vibrant Arequipeño salad made with fresh fava beans, tomatoes, onions, and creamy queso fresco. Photo by Sol de Mayo restaurant on Instagram .
Cuy Chactado is a traditional dish from the southern Andes, particularly popular in Arequipa. This culinary delight features guinea pig (cuy), which is seasoned and flattened, then fried until crispy. It is often served with a side of potatoes and a variety of sauces, showcasing the vibrant flavors of Peruvian cuisine.
The preparation of Cuy Chactado highlights the importance of guinea pig as a source of protein in Andean culture, and it is often served during festive occasions or family gatherings. The crispy skin and tender meat create a delicious contrast, making it a must-try for anyone visiting Arequipa.
Indulge in the traditional flavors of Peru with Cuy Chactado, a crispy and savory dish from Arequipa. Photo by La Benita de los Claustros picantería on Instagram .
Queso Helado is a delightful traditional dessert from Arequipa, often translated as "frozen cheese." Despite its name, this treat is not actually made from cheese but rather from a base of milk, sugar, and spices, resembling a creamy ice cream or sorbet. The dessert is typically flavored with cinnamon, vanilla, and sometimes coconut, giving it a unique and refreshing taste.
Queso Helado is usually served in a cup or cone, topped with chocolate syrup or fruit, and is particularly popular during the hot months. This dessert reflects the rich culinary traditions of Arequipa, showcasing local ingredients and flavors.
Queso Helado, a traditional Arequipa treat, is a creamy and refreshing delight with a hint of cinnamon. Photo by La Nueva Palomino restaurant on Instagram .
In Arequipa, the culinary landscape is rich and diverse, with restaurants and picanterías offering unique dining experiences.
Restaurants are typically more formal dining establishments that serve a wide variety of cuisines, often featuring gourmet dishes prepared by skilled chefs. They may offer an extensive menu with international influences, a polished ambiance, and attentive service.
In contrast, picanterías are traditional, informal eateries that specialize in regional dishes, particularly those from Arequipa. These establishments focus on authentic, home-cooked flavors. The atmosphere in a picantería is typically warm and inviting, reflecting the local culture and community spirit. Diners can expect generous portions and a more casual dining experience, often accompanied by lively conversations and local music.
Below, you will find our top picks of restaurants and picanterías in Arequipa.
Overview: La Nueva Palomino is one of Arequipa’s most iconic picanterías, renowned for its authentic regional cuisine. With a rustic, welcoming atmosphere, it offers diners a taste of traditional Arequipeño dishes prepared with local ingredients.
Menu: Take a look at the menu here .
Ambiance: The establishment exudes a casual yet vibrant ambiance, often filled with the sounds of laughter and conversation, making it an ideal spot for family gatherings or casual dining.
Location: Conveniently situated in the heart of Arequipa, it’s easily accessible for visitors exploring the city. Find it here !
Reservations: No reservation is required to dine at La Nueva Palomino.
Experience the vibrant flavors of Arequipa at this charming picantería. Photo by La Nueva Palomino picantería on Instagram .
Overview: Zig Zag is a celebrated restaurant in Arequipa, known for its innovative take on traditional Peruvian cuisine. The restaurant combines local ingredients with contemporary culinary techniques to create a unique dining experience.
Menu: Take a look at the menu here .
Ambiance: The restaurant boasts a warm and inviting atmosphere, decorated with a blend of modern and traditional elements. Its stylish interiors create a comfortable setting for both casual diners and special occasions.
Location: Conveniently located in the center of Arequipa, Zig Zag is easily accessible for visitors looking to indulge in authentic Arequipeño flavors. Find it here !
Reservations: Reservations are not required, but you are able to make a reservation online .
A cozy dining atmosphere that makes every meal a cherished memory. Photo by Zig Zag restaurant on Instagram .
Overview: Sol de Mayo is a long-established and iconic restaurant in Arequipa, renowned for its authentic Arequipeño cuisine. It has been serving traditional dishes for over a century, making it a popular destination for both locals and tourists seeking a genuine taste of the region.
Menu: Take a look at the menu here .
Ambiance: Sol de Mayo features a beautiful outdoor garden setting, with spacious seating under the shade of trees and a rustic, traditional decor that reflects the charm of Arequipa's heritage.
Location: Located in the Yanahuara district, it's slightly away from the hustle of the city center, providing a relaxed atmosphere while still being easily accessible. Find it here !
Reservations: Reservations are not required, but you are able to make a reservation by WhatsApp or by calling (+51) 987 076 651.
Experience the charm of Arequipa's culinary traditions at Sol de Mayo, where authentic flavors meet a beautiful garden setting. Photo by Sol de Mayo restaurant on Instagram .
Overview: Located in the heart of Arequipa, Zingaro Restaurant and Wine Bar offers a refined dining experience that combines traditional Peruvian cuisine with international influences. It’s a popular choice for both locals and tourists who want to enjoy a diverse menu in a stylish yet cozy atmosphere.
Menu: Take a look at the menu here .
Wine Menu: Take a look at the extensive wine menu here .
Ambiance: The interior blends rustic elements, such as exposed stone walls and wooden beams, with modern decor, creating a warm and inviting atmosphere. The dim lighting adds to the relaxed vibe, making it a great spot for a romantic dinner or a night out with friends.
Location: Conveniently situated near the main square (Plaza de Armas), Zingaro is accessible and well-positioned for exploring Arequipa's historic district before or after dining. Find it here !
Reservations: Reservations are not required, but you are able to make a reservation via WhatsApp at (+51) 922 989 659 or by calling (+51) 54 217 662.
Indulge in a culinary journey at Zingaro Restaurant and Wine Bar, where exquisite dishes and fine wines come together in the heart of Arequipa. Photo by Zingaro Restaurant and Wine Bar .
Overview: La Benita de los Claustros is a popular picantería located in Arequipa, known for serving authentic and traditional Arequipeño cuisine. It offers an inviting space within the historical Claustros de la Compañía, allowing diners to experience local flavors in a setting that reflects the city's colonial charm.
Menu: Take a look at the menu here .
Ambiance: Located within the Claustros de la Compañía, the restaurant's ambiance blends history and tradition, with an atmosphere that reflects the rich cultural heritage of the city. The setting provides a mix of rustic and historical elements, creating a unique dining experience.
Location: La Benita is centrally located, making it a convenient stop for those exploring Arequipa's main attractions. Find it here !
Reservations: Reservations are optional, but you can secure a spot by emailing [email protected]. Remember to include the following details: Email Subject: Reservation: Picantería or Chichería (as applicable), name of the reservation holder, date and time, number of guests, shared table preference, contact phone numbers, and any comments (such as allergies or intolerances).
It provides a welcoming environment nestled within the historic Claustros de la Compañía. Photo by La Benita de los Claustros picantería on Instagram .
Overview: Chicha, the renowned restaurant by celebrated Peruvian chef Gastón Acurio, is located in Arequipa and offers a vibrant culinary experience that showcases the region's rich gastronomic heritage. Known for its creative take on traditional dishes, Chicha emphasizes the use of local ingredients and flavors.
Menu: Take a look at the menu here .
Ambiance: Chicha's interior is designed to reflect a warm and inviting atmosphere, combining rustic elements with modern aesthetics. The decor often features local art and cultural motifs, creating an ambiance that resonates with Arequipa's heritage.
Location: Strategically situated in Arequipa, Chicha is easily accessible for both locals and tourists exploring the city. Its central location makes it a convenient stop for those looking to indulge in authentic Peruvian cuisine. Find it here !
Reservations: Reservations are not required, but you are able to make a reservation online.
Experience the vibrant ambiance of Chicha Restaurant in Arequipa in a beautifully designed space. Photo by Chicha por Gastón Acurio on Instagram .
Overview: Victoria Picantería Democrática is a celebrated restaurant in Arequipa, known for its dedication to traditional Arequipeño cuisine. The establishment offers an authentic dining experience that captures the essence of the region's culinary heritage. It's a popular spot for both locals and tourists looking to enjoy hearty, flavorful dishes in a warm and inviting atmosphere.
Menu: Take a look at the menu here .
Ambiance: The ambiance at Victoria Picantería Democrática is warm and welcoming, with rustic decor that reflects the rich cultural heritage of Arequipa. The dining area is designed to make guests feel at home, creating a cozy environment ideal for family gatherings and casual dining. Traditional music often enhances the dining experience, further immersing visitors in the local culture.
Location: Victoria Picantería Democrática is conveniently located in the heart of Arequipa, making it accessible for visitors exploring the city. The restaurant’s central location allows guests to enjoy a meal after a day of sightseeing, shopping, or visiting nearby attractions. Find it here !
Reservations: Reservations are not required, but you are able to make a reservation at [email protected].
Enjoy a delectable meal in a warm and welcoming setting. Photo by Victoria Picantería Democrática on Instagram .
Arequipa's street food scene is a flavorful adventure, offering everything from savory treats like anticuchos (grilled beef heart skewers), salteñas (Bolivian-style empanadas), and choclo con queso (boiled corn served with fresh cheese) to sweet delights like queso helado (cinnamon-flavored ice cream) and tasty drinks like Chicha de Guiñapo (beverage made from fermented corn).
Local markets and street vendors provide an authentic taste of the region, with bold flavors and traditional recipes passed down through generations. The city's vibrant street food culture is sure to satisfy any craving. Some of the best spots to savor these delights include Mercado San Camilo , Plaza de Armas , Parque Selva Alegre , Avenida Dolores , Feria del Altiplano , and Calle San Francisco and Ugarte Street .
Anticuchos, a classic Peruvian street food that’s full of flavor and tradition. Photo by HugoMon, under the CC BY-SA 3.0 < https://creativecommons.org/licenses/by-sa/3.0 > license, via Wikimedia Commons .
Pairing Arequipa's cuisine with local craft beers can create a delightful gastronomic experience that highlights the region's culinary heritage. It's not just a delicious way to dive into the city's culinary scene, but it's also a chance to support Arequipa's thriving craft brewing industry. Many of these beers can be found in local picanterías and specialized craft beer bars in the city. Here’s a guide on matching traditional dishes with the best craft brews:
This spicy stuffed pepper pairs well with a Red Ale, which has a malty sweetness to balance the heat of the dish. The caramel notes in the beer complement the rich meat filling and melted cheese.
For the hearty pork stew marinated in chicha, a Porter is a great choice. The dark, roasted flavors and slight bitterness of the porter can enhance the savory elements of the adobo while cutting through its richness.
The creamy, shrimp-based soup goes well with a Pale Ale, which provides a refreshing contrast to the dish's richness. The citrus and herbal notes of the ale can complement the flavors of the seafood and balance the spiciness.
The rich, nutty sauce of Ocopa, made with peanuts and Peruvian herbs, pairs well with an IPA. The hoppy bitterness can cut through the creaminess and bring out the flavors of the potatoes and sauce.
The light and refreshing Solterito, a salad of fava beans, corn, cheese, and tomatoes, pairs beautifully with a Wheat Beer (Hefeweizen). The fruity and floral notes of the wheat beer enhance the freshness of the salad and add a touch of sweetness to the dish.
The crispy fried guinea pig pairs well with a Brown Ale. Its nutty and caramel flavors complement the earthy taste of the cuy, while the beer's moderate carbonation helps cleanse the palate.
For the traditional sweet treat, try a Belgian-style Ale, such as a Tripel. The fruity and slightly spicy characteristics of the beer match the cinnamon and coconut flavors of the dessert, creating a balanced finish to the meal.
Savor the perfect pairing of Arequipa's flavorful cuisine with locally brewed craft beer, a match made in culinary heaven. Photo by Cerveza Melkim on Instagram .
Taking cooking classes in Arequipa is an excellent way to dive deeper into the local culinary traditions and learn to make iconic dishes. The classes not only teach participants how to prepare local dishes but also provide insights into the cultural significance of the food and ingredients used. Each class offers a unique way to connect with the city's culinary heritage and take home new skills. Here are some popular cooking classes in Arequipa where you can get hands-on experience:
Overview:This popular cooking class offers a hands-on experience where participants can learn to prepare traditional Peruvian dishes, including Arequipeño specialties like rocoto relleno and chupe de camarones. The class is led by a local chef.
Menus & Activities:The Andean Menu (a taste of Arequipa's regional cuisine),The Traditional Menu (popular Peruvian recipes), and The Sea Menu (fish dishes from the coast). Extra activities include a Pisco Sour lecture, a tour to the market, and a two-hour walking tour, which includes food tastings and exclusive visits.
Location: Inside the historic Casa de Avila hotel. Find it here !
More Info: Peruvian Cooking Experience
Discover the flavors of Peru firsthand at the Peruvian Cooking Experience – where tradition meets taste in a fun, hands-on culinary adventure. Photo by Peruvian Cooking Experience .
Overview:Arthur Restaurant offers a cooking class where visitors can learn to cook traditional Arequipeño cuisine. Participants can make dishes such as adobo Arequipeño and ocopa, with guidance from experienced chefs who also share insights into local ingredients and culinary history.
Experiences:Criollo Class (flavors and ingredients from the coast of Perú), Andean Class (master traditional dishes from the Southern Andes), 7 Course Peruvian Flavor Tasting Menu (prepare a broader variety of Peruvian dishes), and the fishing experience (go camping, fish, and cook your catch).
Location: Located in the city center, this class is easy to access for tourists staying near the Plaza de Armas. Find it here .
More Info: Arthur Restaurant Cooking Class
During the 7 course Peruvian flavor tasting menu, you will prepare a broader variety of Peruvian dishes. Photo by Peruvian Flavor .
Overview:On this 4-hour Arequipa walking food tour, you'll sample over 14 distinctive Peruvian flavors that are typical of Arequipa and its surrounding region. You'll also have the chance to interact with local hosts and dive into the fascinating world of guinea pigs and alpacas, while discovering the art of making ocopa using a traditional "batán." Along the way, you'll uncover the historical and cultural stories behind each dish and drink you get to taste, making for a truly immersive culinary experience.
Location: The meeting point is at Calle San Camilo 207, Arequipa. Find it here !
More Info: Exquisito Peru
Master the art of traditional cooking with a batán—bringing authentic Peruvian flavors to life. Photo by Exquisito Peru .
Overview:In this 2.5 to 3-hour chocolate workshop in Arequipa, you'll dive into the fascinating world of cacao. Learn about its rich history, from bean selection to the intricate process of transforming raw cacao into mouthwatering chocolate treats. You'll even get hands-on experience crafting your own chocolates, which you'll get to taste afterward. Are you ready to channel your inner Willy Wonka?
Location: The meeting point is at Calle Santa Catalina 204. Find it here !
More Info: Exquisito Peru
Participants immerse themselves in the process of transforming raw cacao into delicious treats during this hands-on workshop in Arequipa. Photo by Exquisito Peru .
Arequipa's culinary scene is evolving rapidly, blending tradition with innovation while preserving its rich gastronomic heritage. Renowned for its picanterías, where classic dishes like rocoto relleno and chupe de camarones have been served for generations, the city is now witnessing a wave of modern interpretations of these beloved recipes. Young chefs are incorporating new techniques and local ingredients, while also experimenting with fusion cuisine that combines Peruvian flavors with international influences. Additionally, the rise of craft breweries and specialty coffee roasters is adding to the city's diverse food and drink culture. As a result, Arequipa is becoming a destination not just for traditional food lovers, but also for those seeking a contemporary culinary experience.
Explore Arequipa's vibrant culinary scene, where traditional flavors meet innovative techniques, showcasing a delightful fusion of heritage and creativity. Photo by Chicha restaurant on Instagram .
As you wander through Arequipa’s charming streets and savor each bite, you’ll find that the city’s flavors tell a story of tradition, culture, and innovation. Whether you’re enjoying a hearty meal at a local picantería, sampling street food at Mercado San Camilo, participating in a cooking class, or indulging in modern culinary twists at an upscale restaurant, every dish offers a taste of Arequipa’s vibrant soul. Embrace the journey, let your palate guide you, and discover the essence of this Andean gem, one delicious bite at a time.
Dean is a South African animal lover, travel enthusiast, and writer. He worked as a safari guide in Kruger National Park for 27 years. Following his heart, he moved to Peru to be with his wife. Dean's passions include animals, tourism, writing, graphic design, and web development. In his free time, he enjoys movies, books, and spending time with friends and family.
Peru's culinary scene hosts rich flavors and a fusion of indigenous ingredients and international influences, with each region offering its own delicious specialties. Peru's diverse gastronomy promises an unforgettable culinary adventure.
Central in Lima, Peru is currently the Number 2 Restaurant in the World. Thanks to Inca Expert Travel’s collaboration with Virgilio Martinez (owner and head chef of Central), I was invited to dine there and experience it for myself. In short: my meal at Central was one of the best of my life. If you’re a “foodie” or simply love unique, extraordinary experiences, adding Central to your Peru itinerary is a must.
